Technology Antidote

Want a break from digital stress and information overload?

Here's an idea.

Recently contestants participated in a competition in Korea that involved sitting in a park, not talking, eating, sleeping or using any electronic devices.

The competition, launched by artists and sponsored by Seoul Council, provided an opportunity to tune out from the constant stream of information people are exposed to and the constant mental chatter.

The aim of the competition was to see who was the most relaxed, measured by heart rate stability.

The prize went to a rapper.

You can read more here.