Are digital devices taking over your life?
Are they interfering with
- your personal relationships?
- your health and wellbeing?
- your enjoyment of life?
Would you like more time for the people and things that matter?
It’s time for a digital detox!
Join Lyn McLean, author, educator and EMF consultant for a three-part digital detox program.
In three one-hour group sessions, you’ll learn:
- why it’s a great idea to digital detox
- how internet addiction affects the brain
- strategies for freeing yourself from the grips of digital addiction.
You’ll be able to share your concerns and your successes in a supportive environment.
In sessions one and 2 you’ll receive
- a short article to read
- a challenge (you get to choose, so it doesn’t have to be hard!)
- and a question to think about before the next session.
Email us to express interest in our next Digital Detox Event here.